A Calm, Clear Place to Explore Your Options.
Your healing is worth the investment, and you deserve support that moves at a pace that feels right for you. Use the link below to view current pricing and scheduling options.
Session Rates
Service Tiers and Rates:
- Individual Therapy: $65-$85 per session
- Family/Couples Therapy: $90-$110 per session
- Crisis Intervention: $150-$200 per session
Documentation, Letters, or Extended Consultation
On a case-by-case referral basis, we assess each individual’s circumstances, needs, and eligibility to ensure the most appropriate support and services are provided. Referrals are reviewed carefully, with consideration given to urgency, available resources, and the best pathway for achieving positive outcomes.
Insurance & Payments
I am currently a private-pay provider and do not bill insurance directly. Many clients value the added privacy, flexibility, and choice this arrangement provides.
I am actively working to become in-network with insurance plans and will update my website as soon as those options are available.
If your plan includes out-of-network benefits, I can provide a superbill that you may submit for potential reimbursement.
Accepted Payment Methods:
Payment is accepted via credit or debit card, HSA/FSA card, or secure online payment through my clinical site.
Telehealth Only
All sessions are provided through secure, HIPAA-compliant telehealth.
Receive care from the comfort of your own space—without travel or added stress.
Cancellation Policy
To respect both your time and mine, I kindly ask for at least 24 hours’ notice if you need to cancel or reschedule.
Sessions canceled with less than 24 hours’ notice may be subject to the full session fee.
Late arrivals: If you arrive late, your session will still end at its scheduled time to avoid impacting other clients. The full session fee will apply, so please plan to arrive a few minutes early whenever possible.
What to Expect
- A calm, supportive first session focused on getting to know you
- No pressure to share anything before you feel ready
- A collaborative approach tailored to your comfort, needs, and goals
- Time and space to ask questions and explore what feels right for you
Frequently Asked Questions
How long are sessions?
Sessions typically last 50 minutes, unless otherwise arranged.
What platform do you use for telehealth?
Sessions are conducted through a secure, HIPAA-compliant video platform, conveniently accessible through your client portal on Sessions Health.
What if I’ve never been in therapy before?
That’s completely okay. I’ll guide you through every step, helping you feel grounded, supported, and prepared.
Do I need to commit to weekly sessions?
Not necessarily. Together, we’ll find a rhythm that aligns with your needs and capacity.
What should I expect during our first session?
Our first session is a welcoming space to get to know one another, explore what brings you to therapy, and begin identifying the support and goals that feel most meaningful to you.

Scheduling
You’re welcome to move at the pace that feels right for you.
Progress Looks Different for Everyone
There is no single timeline for growth, healing, or reaching your goals. Small, steady steps can be just as meaningful as big changes, and taking time to pause, reflect, or adjust your path is part of the process. Trust yourself to move forward in a way that supports your needs and honours where you are today.